Blog

Hormones & Your Skin: Why Adult Acne Happens

Wed, 29 Apr 2026 19:48:50 GMT

Understanding Adult Acne & Your Skin Care Needs

Acne is often associated with teenage years, but many adults continue to experience breakouts well into their 20s, 30s, and beyond. Adult acne can be frustrating, especially when it appears unexpectedly or doesn’t respond to typical over-the-counter treatments. One of the primary causes behind these persistent breakouts is hormonal fluctuation, which can affect how your skin produces oil and responds to inflammation.

The Role of Hormones in Skin Health

Hormones—particularly androgens like testosterone—play a major role in regulating your skin’s oil (sebum) production. When hormone levels shift, they can trigger the sebaceous glands to produce excess oil, which can clog pores and lead to acne. These hormonal changes don’t just occur during puberty; they can happen at various stages of adulthood due to lifestyle, health, or environmental factors.

Common Hormonal Triggers

Menstrual cycle fluctuations
Pregnancy or postpartum changes
Perimenopause and menopause
High stress levels (increased cortisol)
Certain medications or birth control changes

Why Adult Acne Looks Different

Adult acne often appears differently than teenage acne. It tends to show up on the lower face, including the chin, jawline, and neck, and may be more inflammatory or cystic in nature. These breakouts can be deeper, more painful, and longer-lasting, making them more difficult to treat without targeted care.

Typical Characteristics of Adult Acne

Deep, cystic pimples
Breakouts concentrated around the jawline and chin
Increased skin sensitivity
Post-inflammatory hyperpigmentation or scarring

Lifestyle Factors That Contribute

While hormones are a key factor, lifestyle choices can also influence the severity and frequency of adult acne. Diet, stress, sleep patterns, and skincare routines all play a role in how your skin reacts.

High stress levels can increase hormone production
Diets high in sugar or processed foods may worsen inflammation
Inconsistent skincare routines can clog pores
Lack of sleep may impact overall skin health

Managing Hormonal Acne

Treating adult acne often requires a combination of approaches that address both internal and external factors. While topical treatments can help manage symptoms, addressing underlying hormonal imbalances may be key to long-term improvement.

Effective Management Strategies

Using gentle, non-comedogenic skincare products
Maintaining a consistent cleansing routine
Managing stress through relaxation techniques
Consulting a dermatologist for personalized treatment options
Exploring medical treatments if recommended

When to Seek Professional Skin Care Support

If your acne is persistent, painful, or affecting your confidence, it may be time to consult a skincare professional or dermatologist. Thankfully, Robert L. Hogue M.D. is standing by to provide innovative care to patients across the Brownwood, TX community. All you have to do is contact one of our knowledgeable representatives to request an upcoming appointment. We're here to help!

How Hormone Replacement Therapy Can Improve Your Quality of Life

Tue, 24 Feb 2026 18:51:27 GMT

How Hormone Replacement Therapy Can Improve Your Quality of Life

Hormones play a powerful role in how we feel: physically, mentally, and emotionally. As we age, natural hormone levels decline, sometimes leading to uncomfortable symptoms that disrupt daily life. Hormone replacement therapy is a medically guided treatment designed to restore hormonal balance and help individuals feel like themselves again.

If you’ve been struggling with unexplained fatigue, mood changes, sleep disturbances, or other persistent symptoms, hormone replacement therapy may offer meaningful relief. Here’s how.

Understanding Hormone Replacement Therapy

Hormone replacement therapy involves supplementing the body with hormones, most commonly estrogen, progesterone, or testosterone, that naturally decrease with age.

Hormone replacement therapy is often associated with menopause in women, but it can also benefit:

Women in perimenopause or postmenopause
Men experiencing low testosterone (sometimes called andropause)
Individuals who have had surgical removal of reproductive organs
People with medically diagnosed hormone deficiencies
Treatment is personalized and may be delivered through pills, patches, creams, gels, injections, or pellets.

Signs You May Have a Hormonal Imbalance

Hormonal changes can present in many ways. Common symptoms include:

For Women:

Hot flashes and night sweats
Vaginal dryness
Mood swings or irritability
Brain fog
Weight gain
Sleep disturbances
Low libido

For Men:

Fatigue
Decreased muscle mass
Low sex drive
Erectile dysfunction
Depression or irritability
Difficulty concentrating

If these symptoms are persistent and affect your daily life, it may be worth discussing hormone testing with your healthcare provider.

How Hormone Replacement Therapy Can Improve Your Quality of Life

Restores Energy Levels

Low hormone levels often lead to chronic fatigue. By restoring balance, many people report improved stamina, motivation, and productivity.

Improves Mood and Mental Clarity

Hormones directly influence brain chemistry. Balanced hormone levels can help reduce mood swings, anxiety, irritability, and brain fog, leading to clearer thinking and emotional stability.

Enhances Sleep Quality

Night sweats, anxiety, and hormonal shifts can disrupt sleep cycles. Hormone replacement therapy may reduce nighttime symptoms, helping you fall asleep faster and stay asleep longer.

Supports Sexual Health

For women, estrogen therapy can relieve vaginal dryness and discomfort. For men, testosterone therapy may improve libido and sexual performance. A healthier sex life often contributes to improved confidence and relationship satisfaction.

Maintains Bone and Muscle Health

Estrogen helps protect against bone loss, reducing the risk of osteoporosis. Testosterone supports muscle mass and strength. Maintaining these systems is essential for long-term mobility and independence.

Take the Next Step Toward Feeling Your Best

If you’re experiencing symptoms of hormonal imbalance, you don’t have to navigate it alone. Residents in the Brownwood, TX area looking for personalized, compassionate care can turn to the office of Robert L Hogue M.D.

Dr. Hogue takes a patient-centered approach, listening carefully to your concerns, conducting thorough assessments, and developing customized hormone therapy plans designed to help you regain energy, clarity, and confidence. Contact us today to start your journey toward balanced health and renewed vitality.

How to Prepare for a Pediatric Visit

Fri, 05 Sep 2025 18:41:52 GMT

As a parent or caregiver, keeping your child healthy is a top priority. Regular visits to a family physician are a cornerstone of pediatric care, serving as a vital opportunity to track growth, administer immunizations, and address any health concerns. At Family Medical Home, we understand that a well-prepared visit can make a significant difference in the quality of care your child receives.

To help you and your child have a positive and productive experience, our team has compiled a guide on how to prepare for your next appointment.

Before the Appointment

Proper advance preparation can streamline the check-in process and make sure that your family doctor has all the necessary information.

Confirm Your Appointment: A day or two before the visit, call our office to confirm the time and location. This is also a good time to ask about any specific instructions.
Prepare Your Questions: In the days leading up to the visit, jot down any questions or concerns you have about your child’s health, development, or behavior. Topics might include eating habits, sleep patterns, social milestones, or learning. Having a written list ensures you don’t forget anything important during the appointment.
Gather Medical Information: Prepare a list of any medications, vitamins, or supplements your child is currently taking, including dosages. If your child has seen other specialists since your last visit, bring any relevant notes or reports.
Complete Paperwork in Advance: If you are a new patient at Family Medical Home, you can save time by completing our New Patient Forms before you arrive. You can find the New Patient Form for Children 14 & Under on our website.

Talking to Your Child

A visit to the pediatrician can be intimidating for a child, especially if they don’t know exactly what to expect. Explaining what to expect in a calm and positive way can help reduce their anxiety.

Be Honest & Keep it Simple: Explain the reason for the visit using age-appropriate language. For a routine check-up, you might say, "We're going to see Dr. Hogue to make sure you're growing healthy and strong."
Read a Book or Role-Play: Reading a book about visiting the doctor or using a toy doctor kit to role-play a check-up can help demystify the experience.
Don’t Use Negative Language: Avoid using the visit as a threat or focusing on potentially painful aspects like shots. Frame the appointment as a normal and positive part of staying healthy.

What to Bring to the Visit

Having the right items on hand can make a smoother and more comfortable appointment for both you and your child.

Insurance Card & ID: Always bring your current insurance card and a form of identification.
Your List of Questions: Don’t forget the list of concerns you prepared.
Comfort Items: For younger children, a favorite toy, book, or blanket can provide comfort and distraction in the waiting room and during the examination.
Snacks & Water: A simple, non-messy snack and a drink can be helpful if there is a wait or if your child becomes fussy.

During the Appointment

Your active participation during the visit is key to a successful partnership with your family physician.

Be an Active Participant: Share your observations and concerns openly with the doctor. You know your child best, and your insights are invaluable to the diagnostic process.
Take Notes: It can be helpful to write down the doctor’s advice, instructions for medications, or goals for your child’s development.
Ask for Clarification: If you don't understand something, please ask. Our team is here to make sure that you have a clear understanding of your child's health and any recommended treatments.

Schedule Your Child's Next Visit with Us

At Family Medical Home, Dr. Robert L. Hogue and our dedicated staff provide compassionate and comprehensive pediatrician services for families in Brownwood, TX and the surrounding areas. We focus on preventative medicine and overall well-being for patients from newborns to seniors.

If you are looking for a trusted family doctor to care for your child, contact Family Medical Home today to schedule an appointment.

The Importance of Annual Gynecologist Check-Ups

Tue, 05 Aug 2025 21:12:13 GMT

Why Annual Gynecologist Check-Ups Are Essential for Women's Health

Regular healthcare plays a fundamental role in maintaining your overall wellness, and gynecologist services represent one of the most important components of women's healthcare. Many women may wonder whether annual visits are truly necessary, especially when feeling healthy. The answer is a resounding yes. Annual gynecological examinations provide comprehensive screening, early detection of potential health issues, and personalized care that addresses the unique aspects of women's reproductive health.

These routine visits serve as your first line of defense against various health conditions that may not present obvious symptoms in their early stages. From cervical cancer screening to reproductive health management, gynecologist services encompass a wide range of preventive measures designed to keep you healthy throughout different stages in life.

Comprehensive Screening and Early Detection

Annual wellness examinations are an important gynecological service, providing thorough screening that goes far beyond what a standard physical examination can offer. During these visits, healthcare providers perform pap smears to screen for cervical cancer and pre-cancerous cells. This simple test has dramatically reduced cervical cancer rates when performed regularly, as it can detect abnormal cells years before they develop into cancer.

Breast examinations conducted during routine gynecological visits complement self-examinations and mammograms, creating a comprehensive approach to breast health monitoring. These clinical breast exams can sometimes detect lumps or changes that might be missed during self-examinations.

Additionally, screening for sexually transmitted infections forms an important part of routine gynecologist services. Many STIs can remain asymptomatic for extended periods, making regular testing crucial for early detection and treatment. Early intervention prevents complications and reduces transmission risks.

Managing Life Transitions and Reproductive Health

Women's health needs evolve throughout different life stages, and gynecologist services adapt to address these changing requirements. Family planning consultations help women make informed decisions about contraception methods, fertility planning, or pregnancy prevention based on their individual circumstances and health history.

For women experiencing menopause, specialized care is particularly valuable. Menopausal management through gynecologist services can include hormone therapy discussions, symptom management strategies, and monitoring for health changes associated with hormonal fluctuations. This personalized approach helps women navigate this significant life transition with greater comfort and health awareness.

Prenatal care represents another crucial aspect of gynecologist services, providing comprehensive monitoring throughout pregnancy to ensure the health of both mother and baby. Regular prenatal appointments allow for early identification of potential complications and appropriate interventions when necessary.

Building Long-Term Health Relationships

Consistent annual visits create an opportunity to establish a health baseline and track changes over time. This longitudinal relationship with your healthcare provider leads to more personalized care and better health outcomes. Your gynecologist becomes familiar with your individual health patterns, making it easier to identify when something seems unusual or concerning.

These regular appointments also provide valuable opportunities for health education and lifestyle counseling. Discussions about nutrition, exercise, stress management, and other lifestyle factors that impact reproductive and overall health can be tailored to your specific needs and concerns.

Contact Us Today for Gynecologist Services

At Robert L Hogue MD, we provide compassionate and gynecologist services designed to support women's health throughout all life stages. Our experienced team offers prenatal care, annual well-woman examinations, treatment of abnormal pap smears, diagnosis and treatment of sexually transmitted infections, menopausal management, and family planning services.

We serve patients throughout Brownwood, TX and surrounding areas, providing the specialized care you need in a comfortable and professional environment. Contact us today to schedule your annual gynecological examination and take an important step toward maintaining your long-term health and wellness.

How Prenatal Care Helps Identify and Manage Common Pregnancy Complications

Wed, 02 Jul 2025 20:22:16 GMT

Common Pregnancy Complications Detected Through Prenatal Care

Pregnancy is a joyful and life-changing experience, but it also brings a range of physical and emotional changes that need monitoring. While many pregnancies progress smoothly, complications such as gestational diabetes and preeclampsia can arise, sometimes without noticeable symptoms. This is where prenatal care becomes invaluable. Regular check-ups and screenings empower healthcare providers to detect and manage these complications early, ensuring the health and safety of both mother and baby.

Here’s a closer look at how prenatal care plays a crucial role in identifying and addressing two common pregnancy complications, along with the potential risks and management strategies.

What Is Prenatal Care?

Prenatal care refers to the medical attention and guidance pregnant individuals receive throughout their pregnancy. It includes routine check-ups, diagnostic testing, nutritional advice, and emotional support. These visits create the foundation for a healthy pregnancy by tracking the baby’s development and identifying potential health risks for the mother.

Two conditions that exemplify the importance of prenatal care are gestational diabetes and preeclampsia. Both require timely detection and management to avoid serious health risks.

What Are the Risks of Untreated Gestational Diabetes?

Gestational diabetes (GDM) is a form of diabetes that develops during pregnancy. It occurs when the body cannot produce or use enough insulin to regulate blood sugar levels effectively. If undiagnosed or untreated, gestational diabetes can lead to complications, including Macrosomia (large baby size), preterm birth, low blood sugar in newborns, and long-term risks for mother and child. Gestational diabetes can often be managed through lifestyle modifications. Through prenatal care, doctors ensure that gestational diabetes is managed effectively, minimizing the risk of complications.

What Are the Risks of Untreated Preeclampsia?

Preeclampsia is a pregnancy-related condition characterized by high blood pressure and signs of organ damage, typically in the liver or kidneys. When left untreated, preeclampsia can progress to severe complications, such as eclampsia, organ damage, restricted fatal growth, and placental abruption. Through early detection during prenatal care, healthcare providers can take swift action to manage preeclampsia, safeguarding both mother and baby from potential harm.

Early Detection Saves Lives

Both gestational diabetes and preeclampsia highlight the importance of attending regular prenatal check-ups. These visits provide healthcare professionals with the opportunity to detect health issues early, monitor the overall progression of the pregnancy, and offer timely interventions that pose risks. By prioritizing prenatal care, expectant mothers can take proactive steps toward achieving a healthy pregnancy.

SCHEDULE YOUR FIRST PRENATAL APPOINTMENT

Gestational diabetes and preeclampsia are just two examples of how prenatal care helps identify and manage common pregnancy complications. Regular check-ups and screenings equip healthcare providers to detect issues early, customize care plans, and provide the necessary interventions to protect mothers and babies. If you're expecting or planning to become pregnant, don’t underestimate the value of prenatal care. Start your pregnancy on the right foot by scheduling your first prenatal appointment at Family Medical Home, Robert L. Hogue M.D. We provide expert care in gynecological services, including prenatal care. Contact our family doctor today to schedule prenatal care.

Prenatal Care Tips for Expecting Mothers

Wed, 04 Jun 2025 18:36:46 GMT

Pregnancy 101: Prenatal care

Welcoming a new life is a profound and exciting experience. Prioritizing proper prenatal care is crucial for both your well-being and your baby’s healthy development. Whether you’re newly pregnant or preparing for the final trimester, these practical tips will help guide you through each stage.

Understading the Essentials of Prenatal Care

Prenatal care involves regular medical checkups and healthy lifestyle adjustments that support maternal and fetal health. Consistent care detects potential concerns early and provides guidance you can trust.

Attend Regular Prenatal Visits

Schedule your first prenatal appointment as soon as you know you’re pregnant.
Keep up with all recommended doctor visits, even if you feel fine.
Use these appointments to ask questions and discuss any symptoms.

Eat a Nutritious Diet

Focus on whole foods like fruits, vegetables, lean proteins, whole grains, and low-fat dairy.
Prioritize foods rich in folic acid, iron, calcium, and omega-3 fatty acids.
Drink plenty of water and limit processed foods, caffeine, and sugary drinks.

Take Prenatal Vitamins

Begin taking prenatal vitamins with folic acid early in pregnancy (or when planning for pregnancy).
Ask your doctor about the best supplements for your individual needs.

Stay Active and Exercise Safely

Engage in moderate activities such as walking, swimming, or prenatal yoga.
Listen to your body and avoid high-risk or strenuous sports.
Consult your healthcare provider before starting any new exercise routine.

Get Plenty of Rest

Aim for 7-9 hours of quality sleep every night.
Use pillows for comfort and support, especially in later stages of pregnancy.
Practice good sleep hygiene by maintaining a consistent sleep schedule.

Manage Stress and Mental Well-being

Practice relaxation techniques such as deep breathing or meditation.
Stay connected with your support network of friends and family.
Seek help from a healthcare professional if you feel overwhelmed or anxious.

Avoid Harmful Substances

Do not smoke, consume alcohol, or use recreational drugs.
Limit exposure to toxic chemicals and substances, including certain cleaning products.
Consult your doctor before taking any over-the-counter or prescription medications.

Know When to Seek Help

Persistent headaches, severe nausea, blurred vision, or swelling should be reported to your doctor immediately.
Trust your instincts and always reach out if something feels off.

rely on us to help you prepare for the journey ahead

Taking steps to care for yourself during pregnancy is the best gift you can give your growing baby. Each healthy choice brings you closer to a happy, memorable delivery. Remember, the prenatal care team at Family Medical Home is here to help, so don’t hesitate to lean on their support and guidance. If you’re eager to learn more or would like to schedule a consultation, reach out to our office in Brownwood, TX!

Why Prenatal Care Matters

Thu, 27 Mar 2025 23:22:30 GMT

Why Prenatal Care Matters

Prenatal care is one of the most important steps in ensuring a healthy pregnancy and a strong start in life for your baby. Regular check-ups and consistent healthcare not only monitor the baby's development but also safeguard the mother's health throughout the pregnancy. Prenatal care will provide compassionate and comprehensive care during every stage of pregnancy.

What is Prenatal Care and Why Is It Important?

Prenatal care involves medical attention and health monitoring during pregnancy. From the earliest stages of development to delivery, prenatal care focuses on ensuring that both the mother and baby stay as healthy as possible. Regular appointments help track your baby’s growth, identify potential risks early on, and provide guidance to promote a seamless pregnancy.

Key Benefits of Prenatal Care Include:

Monitoring Baby’s Development: Ultrasounds and screenings ensure the baby is growing properly and identify any potential complications.
Maintaining Maternal Health: Ongoing assessments monitor the mother’s overall health, including blood pressure, weight, and nutrition.
Providing Essential Guidance: Prenatal care includes expert advice on topics like diet, exercise, and lifestyle adjustments to create a healthier pregnancy environment.

Start Your Pregnancy Journey with Confidence

Our gynecology team specializes in helping expectant mothers stay healthy and informed throughout their pregnancy. From prenatal vitamin recommendations to managing hormone levels, we give you the knowledge and care to feel confident from your first trimester to the last. For those exploring options such as bioidentical hormones or hormone replacement therapy , we provide safe and tailored solutions designed to support maternal health.

Making the decision to partner with a trusted family physician for prenatal care is essential. At Dr. Robert L. Hogue and Family Medical Home, we pride ourselves on being the go-to family doctor for those in need of compassionate, full-spectrum care. From gynecologist services to pediatrician services in Brownwood, TX, we combine medical expertise with a genuine passion for helping families thrive.

Prenatal care is the foundation of a healthy pregnancy and a vital investment in your baby’s future. At Dr. Robert L. Hogue and Family Medical Home, we’re honored to care for expectant mothers and their families with the highest level of dedication and expertise. With services tailored to meet the unique needs of pregnancy, including bioidentical hormones, preventative medicine, and pediatric support, we provide a truly comprehensive approach to family healthcare.

Contact Robert L. Hogue M.D. for Expert Gynecologist Services

Our care doesn’t stop at delivery. With our pediatrician services , we’re here to support your child’s growth and development from day one. From newborn check-ups to essential vaccinations, we ensure your baby is off to a healthy start and provide family-centered care to support your household’s well-being.

Are you ready to start your prenatal care journey? Contact us today to schedule an appointment and learn more about how we can support you throughout your pregnancy and beyond. Experience the compassionate and professional care that has made us a trusted provider in our community.

Why is a Skin Care Routine Important?

Wed, 26 Feb 2025 18:55:02 GMT

The Importance of a Good Skin Care Routine

Your skin is your body’s largest organ and your first defense against environmental stressors. But how often do you prioritize it? A good skin care routine isn’t just about elevating appearances, It’s also about maintaining your overall health. Whether you’re looking to prevent early signs of aging, reduce blemishes, or protect your skin from damage, committing to a proper skin care routine is a must. Below, we’ll explore how maintaining a good skin care routine can transform your skin’s health and vitality.

Prevents Skin Damage

Daily exposure to the sun, pollution, and harsh weather can harm your skin and lead to premature aging, wrinkles, and pigmentation. A skin care routine with proper cleansing, moisturizing, and the use of SPF can protect your skin from these common aggressors.

Improves Skin Health

A tailored skin care routine can address specific concerns like dryness, acne, or redness. Using the right products, such as serums packed with antioxidants or moisturizers suited to your skin type, can strengthen and rejuvenate your skin.

Slows Down Aging

Incorporating anti-aging skin care products with ingredients like retinol and hyaluronic acid keeps your skin hydrated, plump, and youthful. Early care ensures that fine lines and wrinkles are minimized over time.

Boosts Confidence

Having a skin care routine that leads to healthy, glowing skin can improve your self-esteem. When your skin looks good, you feel good, and that confidence can bleed into all aspects of your life.

Enhances Long-Term Results

Like any health investment, consistency matters. Following a regular routine helps maintain balanced hydration levels, regulate oil production, and prevent recurring issues, resulting in long-lasting improvements over time. Also, by paying close attention to your skin, you are more likely to spot issues and blemishes that may require professional attention before they become serious.

Schedule an Appointment for Skin Care Services Today

Having a good skin care routine is important for maintaining the long-term health and appearance of your skin, however a personal routine may not always be enough to keep your skin healthy. It’s important to have your skin checked regularly by a doctor or dermatologist, especially if you notice itchiness, dryness, discolorations, moles, and other persistent conditions. At Robert L Houge MD, we can check and diagnose skin issues to prevent discomfort and elevate your health. Whether you need help finding the right products or are concerned about a spot, our family physicians will guide you every step of the way. Beyond skin care , we also offer gynecologist services, pediatrician services, prenatal care, preventative medicine, hormone replacement therapy, and more! Schedule an appointment for skin care at our office in Brownwood, TX today!

Common Skin Conditions

Wed, 21 Feb 2024 18:02:58 GMT

types of skin conditions

Your skin is the largest organ in your body, meaning at some point in your lifetime you may notice some changes. Millions of people across the planet struggle with skin conditions. These range from mild to severe issues. Check out the following section to learn more about some of the most common types of skin conditions.

Acne:

Acne is perhaps one of the most well-known skin conditions, especially among teenagers, but it can affect people of all ages. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads. Hormonal changes, genetics, and certain medications can cause acne to develop.

Eczema (Atopic Dermatitis):

Eczema is a chronic skin condition that causes inflammation, itchiness, and red, dry patches on the skin. Oftentimes, it appears during childhood, but it can develop throughout adulthood. Eczema has various triggers, including allergens, stress, and environmental factors.

Psoriasis:

Psoriasis is an autoimmune condition that speeds up the growth cycle of skin cells, leading to the formation of thick, red, scaly patches. These areas can be itchy and painful and most commonly appear on the scalp, elbows, knees, and lower back. While the exact cause of psoriasis is unknown, genetics and immune system dysfunction play significant roles.

Rosacea:

Rosacea is a chronic inflammatory skin condition characterized by redness, flushing, visible blood vessels, and sometimes, acne-like bumps. Typically, it appears on the face and tends to worsen with triggers such as sunlight, stress, alcohol, and spicy foods.

Contact Dermatitis:

Contact dermatitis is a localized skin reaction that occurs when the skin comes into contact with an irritant or allergen. Symptoms may include itchy, red, or dry skin, as well as blisters in severe cases. Common triggers include soaps, detergents, cosmetic products, dust, hard water, and certain types of plants.

Fungal Infections:

Fungal infections such as athlete's foot, ringworm, and yeast infections can affect various parts of the body, including the skin, nails, and groin area. These infections thrive in warm, moist environments and can be spread through direct contact with an infected person or surface.

Skin Cancer:

Skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma, is the abnormal growth of skin cells due to damage from UV radiation, genetics, and other factors. Early detection is vital in finding an effective treatment option. Wearing sunscreen, avoiding excessive sun exposure, and routine skin exams with your dermatologist are three preventative measures to reduce your risk.

Reach Out to Book a Skin Care Consultation

While these are some of the most common skin conditions, it's important to note that many other types exist, each with its own set of symptoms. If you're experiencing persistent or concerning skin symptoms, you should consult with a professional dermatologist to perform a thorough skin evaluation. The family doctor at Family Medical Home has years of experience in providing innovative skin care treatments for residents across Brownwood, TX and the surrounding communities. If you’re interested in learning more, please contact our team to book a skincare consultation. We look forward to helping you take better care of your skin!

Things You Should Know Before Your First Gynecologist Appointment

Tue, 27 Jun 2023 14:49:53 GMT

Things You Should Know Before
Your First Gynecologist Appointment

A gynecologist is a specialist that specifically works with women and helps manage all things that affect the female reproductive system. Most women go to see a gynecologist at least once a year for an annual check-up, just like a primary doctor. Although it’s recommended that a woman starts receiving gynecologist services around 13-15 years old, some women don’t have their first appointment until they are in their twenties. The suggested age is a teenager because most women get their period around that time. Here’s what you can expect the first time you go to an office for gynecologist services:

Asking questions about your health - The primary goal of your gynecologist during your first visit is to get to know you. You will be asked questions about your period, period cramping, itching in your vaginal area, your sex life, and whether you use any kind of birth control. Gynecologist services are supposed to be helpful and informative, not scary. If you are feeling scared, make sure you communicate that to your gynecologist so they can try to make you feel a little more comfortable.

Pap smear - A pap smear is something that is typically avoided for your first gynecologist appointment unless you are 21 years or older. A pap smear is an examination that allows your gynecologist to look at your cervix and grab a few cells from your cervix using a small brush. The cells are then examined under a microscope to check the health of your cervix.

External exam - If you are sexually active, your gynecologist will likely do an external exam to check for signs of sexually transmitted diseases or infections.

Internal exam - Your gynecologist will need to do a minor internal exam to check for growths and cysts on your uterus and ovaries. This will be done by taking two lubricated fingers and sticking them into your vagina.

Contact Our Local Physician to Request Gynecologist Services

Please give us a call to schedule an appointment to receive gynecologist services or if you have any questions about our practice. We value our patients and want them to have only positive experiences at our office. Our gynecologist services are available to women who live in and around the Brownwood, TX community.

Exercises You Can Do as a Family

Thu, 23 Feb 2023 03:38:55 GMT

family exercise ideas

Regular physical exercise is vital to remaining healthy. Although we all know that, it can be difficult to find time to exercise. Parents must watch their children, so they can’t make it to the gym. Children may be unmotivated to exercise. People generally dislike exercise because they associate pain and sweat with exercise, but it doesn’t have to be that way. There are fun exercises that you can do as a family and not think of it as physical exercise. Here are some ideas:

Swimming
Walking the Dog
Hiking
Parking Further Away from the Store
Dancing Video Game
Bike Rides
Go to the Playground
Hide and Seek
Zumba
Kickboxing

Mixing it up and trying to incorporate these tasks and more will make a difference in your family’s health. It will help lower cholesterol, promote a healthy BMI, and boost everyone’s mood. It will also help your family bond together and improve communication between everyone. The best way to ensure that everyone exercises is to stick to a regular schedule.

Contact Our Family Physician Today!

Robert L Hogue is a family doctor serving the Brownwood, TX area. Exercising is a great way to get and stay healthy. It helps strengthen muscles, manage your weight, reduce the risk of heart disease, and improve brain health. However, you should also regularly visit your family physician for a complete health assessment and personalized health advice. Contact us today to schedule your doctor’s appointment!

The Benefits of Bioidentical Hormones

Tue, 17 Jan 2023 16:03:28 GMT

biodentical hormone therapy

Your hormones are a vital component of the body, as they tell different systems how and when to function. Having unbalanced hormones can cause symptoms that can negatively impact your everyday routine.

Do you feel like your hormones are constantly low or unbalanced? Are you experiencing annoying perimenopause or menopause symptoms? It might be time to talk to your doctor about bioidentical hormone therapy. Replacing lost or low hormones can help to reduce the severity of your symptoms.

How Can Bioidentical Hormone Therapy Help?

As you age, your hormone levels decrease. These can include estrogen, progesterone, and testosterone. Check out the following section to learn more about some of the effects of imbalanced and low hormone levels.

Hot flashes
Loss of interest in sex
Pain during intercourse
Sleep issues
Loss of energy or extreme fatigue
Mood changes
Memory problems or confusion

Contact Us to Learn More About Bioidentical Hormone Therapy

If you’re experiencing any of these symptoms and want to learn more about bioidentical hormone therapy, turn to the physician at Family Medical Home. Our experienced team has all the right knowledge and tools to determine if bioidentical hormone therapy is right for you. No matter the severity of your symptoms, our family physician is here to help. Contact our office in Brownwood, TX to schedule a consultation!

The Importance of Healthy Skin

Tue, 30 Mar 2021 14:06:29 GMT

The Top 3 Reasons to Talk to Your Family Doctor About Skin Care

When many people think of skin care, they picture soothing lotions, fragrant oils, and indulgent spa

treatments. And let’s not kid ourselves: these daily routines and special treats can be an important part

of self-care. But from a medical perspective, skin care is about more than just pampering. Skin care is an

essential part of medical practice, monitoring the body’s largest organ and protecting against disease.

Because healthy skin is so important, you should regularly talk to your family doctor about skin care and

incorporate it as a key part of your overall wellness. We’ve listed the top three reasons why below.

1. Your skin is your body’s first line of defense.

Any bacteria, virus, or other threat that wants to attack your body first has to get past your skin. Your

skin needs to be a strong, unbroken barrier for you to maintain optimal health. Many dermatological

conditions can compromise your skin’s ability to keep intruders out, so it’s important to seek treatment

and get them resolved quickly.

2. Skin cancer is a real threat.

Here in Brownwood, TX, we see many sunny days and lots of warm weather. As enjoyable as that all is,

increased fun in the sun leads to an increased risk of skin cancer. Even if you’re using sunscreen

correctly and doing your best to stay protected from the sun, you should still ask your family doctor

about regular skin checks. You should also make an appointment with a medical professional right away

if you see a suspicious or changing mole or mark.

3. Skin issues can significantly degrade your quality of life.

Dry skin can be itchy and irritating. Acne and blemishes can make you feel self-conscious. Other skin

conditions can become more serious over time if left untreated. There’s no reason to suffer through all

of this in silence! If your skin is bothering you for any reason and if over-the-counter treatments aren’t

helping, talk to your family doctor. Your doctor can work with you to find a solution that will help you

feel better, physically and mentally.

Contact Our Family Physician to Schedule an Upcoming Appointment

If you live in Brownwood, TX and are looking for a family physician to help you with skin care and other

routine preventative medicine, turn to Dr. Robert L. Hogue. Dr. Hogue and the staff would love to get to

know you and help you get the skin you deserve.